Welcome to the MIT Qigong Blog





Monday, May 13, 2013

22 Standing at Monday Night Qigong || May 13, 2013

Free Every Monday 7-8pm
qi at mit dot edu


Warm-up
10min Gathering Qi
20min Natural Post
5min Left Shi Li
5min Right Shi Li
10min Leg Qi
5min Dr. Ma Li Tang Gathering Qi
Seal/Wash