I wanted to highlight a pretty special event coming up at Harvard Business School next week Tuesday: a free meditation clinic to be taught by MIT Qigong instructor, Jim Roselando, right on campus.
To give a little more color: Qigong
meditation is standing meditation – similar to both mindfulness
meditation and tai-chi. It's extremely easy and accessible and will leave
you feeling noticeably more calm and focused and at peace after just 40
minutes.
To get a bit more of a sense for it, check out this video from a session at HBS led by Coach Roselando last year.
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