The natural alignment process of Standing Post is second to none:
The dynamic practice cultivates wholesome power and physical equilibrium. The Mind and Breath methods cultivate Zheng Qi (true chi). Soft Qigong will transform not only your body but your entire way of life! The King of all Exercise, the Father of all Internal Kung Fu!
For more information: MIT Qigong Webpage
Rob Weingeist is a licensed acupuncturist in Iowa and owner of a successful clinic in downtown Iowa City. Visit him at Acupuncture Iowa City - Clinic Eight, LLC. You can contact Rob at info@clinic-eight.com to find out more about acupuncture in Iowa City as well as classes in Qigong and Pin Sun Wing Chun Kung Fu. Health and wellness is just a visit away!
*Payment can be made with
credit card online or by mailing a check to MIT Medical/Wellness!
***
Qigong Meditation (Mondays 7:00-8:00pm)
Yang
Sheng 'Life Nourishing ' Qigong is an extremely powerful tool for bringing out
ones natural human potential and optimal fitness. Physical health and mental
well being are a direct result of the practice. The core of our training is
'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi'
(True or Proper Qi). The effects of this training are rapid with deep
therapeutic results producing a unified and balanced 'mind, body and breath'.
Instructed
by Jim Roselando
First Class: Monday,
January 5, 2015
Class Time: 7:00pm
Last Class: Sunday,
February 9, 2014
Number of Classes: 5
Spaces Remaining: 8
Location: E23-297
Cost:
Employee
$70.00
Student
$40.00
MIT Traditional
Health Plan/Retiree
$55.00
Qigong Meditation (Thursdays 7:00-8:00pm)
Yang
Sheng 'Life Nourishing ' Qigong is an extremely powerful tool for bringing out
ones natural human potential and optimal fitness. Physical health and mental
well being are a direct result of the practice. The core of our training is
'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi'
(True or Proper Qi). The effects of this training are rapid with deep
therapeutic results producing a unified and balanced 'mind, body and breath'.
Yang Sheng 'Life Nourishing ' Qigong is an extremely powerful tool for bringing out ones natural human potential and optimal fitness. Physical health and mental well being are a direct result of the practice. The core of our training is 'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi' (True or Proper Qi). The effects of this training are rapid with deep therapeutic results producing a unified and balanced 'mind, body and breath'.
Another great qigong session outside Memorial Hall at Harvard University. We miss the good old days of MIT, but the Harvard Qigong Club is already a huge success. 12 standing tonight! Thanks to Coach Jim Roselando as always. And thanks to all the members for their continued support. Join us every Monday (or Thursday when it rains) at Harvard.
