Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts
Tuesday, March 4, 2014

Meditation changes temperatures: Mind controls body in extreme experiments

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HARVARD GAZETTE ARCHIVES By William J. Cromie  Gazette Staff In a monastery in northern India, thinly clad Tibetan monks sat qui...
Thursday, January 23, 2014

Debiasing the Mind Through Meditation

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Debiasing the Mind Through Meditation Mindfulness and the Sunk-Cost Bias Andrew C. Hafenbrack 1 Zoe Kinias 1 Sigal G. Barsade 2 1...
Wednesday, August 14, 2013

10 Scientifically proven ways to make yourself happier

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9. Meditate – rewire your brain for happiness Meditation is often touted as an important habit for improving focus, clarity and attentio...
Saturday, June 22, 2013

Thoughts on Meditation

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http://www.huffingtonpost.com/ 2013/05/23/meditation-for- kids_n_3318721.html ..."When you realize that you have come to your wi...
Wednesday, May 22, 2013

The 22 Things Happy People Do Differently

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Number 16: Meditate Meditating silences your mind and helps you find inner peace. You don’t have to be a zen master to pull it off. Happy...
Friday, March 29, 2013

In Mindfulness, a Method to Sharpen Focus and Open Minds

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From New York Times By Alina Tugend March 22, 2013 LIKE most people, I have my share of tension and anxiety. And I’m happy to find ...
Tuesday, March 19, 2013

Settle the Mind in its Natural State

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Flawless quiescence [shamatha] is like an oil lamp that is unmoved by wind. Wherever the awareness is placed, it is unwaveringly present; a...
Sunday, March 10, 2013

Santo Sigung speaks on three ancient high technology for internal art

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Priceless information. Listen a few times... Find a good coach! 
Saturday, March 9, 2013

Hendrik Santo Sigung speaks about and demonstrates Chinese internal art.

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Santo Sigung talks about Chinese Internal Art Posture. Enjoy!
Wednesday, March 6, 2013

10 Steps to Zhan Zhuang by Wikihow

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From Wikihow This posture is the most common of all the tai chi (taiji) and qigong (chi-gung) postures, and is often used as a separate ex...
Friday, February 8, 2013

Guard the Mind

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credited to Yun Hoi:   www.yunhoiwingchun.com All suffering in this life and others is created by the unsubdued mind. Similarly, the basi...
Saturday, February 2, 2013

TED Talk: Stepping back for 10 minutes a day

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Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful a...
Thursday, January 3, 2013

New Year, New Breath

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by Martha Everett Link to original article from Desert Exposure Breathing techniques from the ancient Chinese system of Qigong can bo...
Saturday, November 17, 2012

MIT Qigong - Special Session at Harvard Business School!

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Big thanks to Sean Voigt (HBS social chair of section-D) for organizing this special event. Huge thanks to Coach Jim Roselando for teaching ...
Wednesday, September 26, 2012

Quiet your Senses with Meditation

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Qi Magazine - Issue 85 (December 2007) Michael Tse Meditation is very important for good health. No one can be really healthy if they...
Tuesday, September 18, 2012

Qigong for Digestive Problems

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Qi Magazine - Issue 85 (December 2007) Today, many people have digestion problems because they do not get enough exercise, eat improper...
Wednesday, September 5, 2012

Qigong from one of our Subscribers

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Thank you, Richard Curtis, for sharing this video from a recent class he leads in Punta Gorda, Florida. For more information on Hun Yuan Pr...
Monday, July 16, 2012

Qigong in the News: find the right kind of meditation

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The right kind of meditation for you; Mantra, mindfulness, zen, and qigong visualization are different ways to relax New research sugge...
Wednesday, June 6, 2012

Yiquan Founder Wang Xiangzhai Poem

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Wang Xiangzhai Poem Integrated with spirit and mind, With plain truth easy to understand, It is both interesting and enlightening. It ...
Sunday, May 13, 2012

Meditation is Part of the Solution

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