The natural alignment process of Standing Post is second to none:
The dynamic practice cultivates wholesome power and physical equilibrium. The Mind and Breath methods cultivate Zheng Qi (true chi). Soft Qigong will transform not only your body but your entire way of life! The King of all Exercise, the Father of all Internal Kung Fu!
For more information: MIT Qigong Webpage
Saturday, November 17, 2012
MIT Qigong - Special Session at Harvard Business School!
Big thanks to Sean Voigt (HBS social chair of section-D) for organizing this special event. Huge thanks to Coach Jim Roselando for teaching us Wang Xiangzhai's art of Yiquan Qigong every monday night for free! Thank you all for the past 4 great years of Health Nourishing Qigong Cultivation!
Special thanks to Jon Tee and Joseph Perovenzano for documenting the event! See their other work at: http://contour-video.com/
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