Showing posts with label Hun Yun Zhuang. Show all posts
Showing posts with label Hun Yun Zhuang. Show all posts
Thursday, January 18, 2018

Global Standing - Marlborough Sounds, New Zealand

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The heart of Yiquan Qigong training is the Universal Post (aka Hun Yun Zhuang)! Anyone who studies the art of Yiquan Qigong will spend much ...
Tuesday, October 22, 2013

Monday Night Qigong with Jim Roselando (10/22)

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warmup 5min gathering qi 5min dragon post (left) 5min dragon post (right) 10min turning cow 10min hun yun (left) 10min hun yun ...
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Wednesday, February 20, 2013

Monday Qigong 2/18/13

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Warm Up 10m Gathering Qi 5m Leg Qi 10m Natural Post 5m Left Hun Yun 5m Right Hun Yun 10m Natural Post 5m Leg Qi 8m Dr. Ma ...
Tuesday, July 24, 2012

Monday Night Qigong (July 23)

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Minimal Effort-Maximum Results Zhan Zhuang Qigong Monday Night Schedule 5min Gathering Qi 10min Universal Post 5min Left Hun ...
Tuesday, March 6, 2012

Monday Night Qigong with Coach Jim Roselando

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MIT Qigong Club web.mit.edu/qigong Time: 7:00-8:00 Location: Student Center/Room 491   Cost: NO CHARGE (FREE)   *** ...
Tuesday, January 10, 2012

Another Year of MIT Qigong with Jim Roselando

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Monday, January 9 2012 Qigong Classes Start Tonight *** Time: 7:00-8:00 Location: Building 1/Room 242 Cost: FREE *** 10min gathering qi 5m...
Tuesday, November 29, 2011

Monday MIT Qigong: November 28, 2011

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Date: 11/28/11 From Jim    info@apricotforesthall.com Subject: Building 1/Room 242 Some notes on Qigong:      Standing Meditation can be...
Tuesday, September 13, 2011

September 12, 2011 MIT Qigong Session

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Date: 9/13/11 From: Jim   info@apricotforesthall.com Subject: Fall Semester "1st Session" Hello,      A big thank you for such...
Tuesday, August 9, 2011

Monday Night Year Two Review (8/9/11)

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Date: 8-9-11 From: Jim   info@apricotforesthall.com Subject: Monday Night Session Hello,      Over the past few weeks @ MIT we have review...

Monday Night Year Two Review (8/9/11)

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Date: 8-9-11 From: Jim   info@apricotforesthall.com Subject: Monday Night Session Hello,      Over the past few weeks @ MIT we have revie...

Monday Night Year Two Review (8/9/11)

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Date: 8-9-11 From: Jim   info@apricotforesthall.com Subject: Monday Night Session Hello,      Over the past few weeks @ MIT we have revie...
Wednesday, June 15, 2011

MIT Qigong Program: Monday, June 13

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While Coach Jim recommends just 20 minutes of zhan zhuang training every day, our club meets every Monday for a full hour of soft qigong pra...
Tuesday, May 10, 2011

Email from Coach Jim Roselando

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Date: 5/9/11 From: JJR info@apricotforesthall.com Subject: Simple & Effective Many people are often looking for a simple approach ...
Tuesday, March 22, 2011

Move Towards Simplicity: Hun Yun Zhuang

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The heart of Yiquan Qigong training is the Universal Post (aka Hun Yun Zhuang)! Anyone who studies the art of Yiquan Qigong will spend muc...