Hun Yun Zhuang (left)
The natural alignment process of Standing Post is second to none: The dynamic practice cultivates wholesome power and physical equilibrium. The Mind and Breath methods cultivate Zheng Qi (true chi). Soft Qigong will transform not only your body but your entire way of life! The King of all Exercise, the Father of all Internal Kung Fu! For more information: MIT Qigong Webpage
Thursday, January 18, 2018
Global Standing - Marlborough Sounds, New Zealand
The heart of Yiquan Qigong training is the Universal Post (aka Hun Yun Zhuang)! Anyone who studies the art of Yiquan Qigong will spend much of their foundation practice standing and cultivating in that one posture. Master Wang Xiang Zhai's philosophy was that of all true masters! He was able to take the complicated and find the essence.
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