MIT Qigong Workout
Warmup
5 Minute Small Vibrations
10 min Gathering Qi
5 Minute Small Vibrations
10 min Gathering Qi
20 min Natural Post
10 min Friction Step
10 minute Leg Qi Exercise
10 minute Leg Qi Exercise
5min Seal/Wash
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MIT Qigong Club Website
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Date: 6/24/2013
Time: 7pm-8pm
Location: 5-234
Cost: FREE
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MIT Qigong Youtube
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