The natural alignment process of Standing Post is second to none:
The dynamic practice cultivates wholesome power and physical equilibrium. The Mind and Breath methods cultivate Zheng Qi (true chi). Soft Qigong will transform not only your body but your entire way of life! The King of all Exercise, the Father of all Internal Kung Fu!
For more information: MIT Qigong Webpage
Tuesday, March 12, 2013
Global Standing in Cambodia
Global Standing in Cambodia
Thank you Cathy for submitting this beautiful photo of Zhan Zhuang in Cambodia.
Share your practice with us by emailing to: qi [at] mit [dot] edu
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