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Friday, October 17, 2014

Mindfulness & Meditation Classes

MIT Qigong Club


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Registration opened for our November classes. Please help spread the word to visit the website and sign up!

PLEASE NOTE: MIT Qigong members and friends can sign up for classes by checking in as a student.   


7 Week Course - $56- (8- per class)

PLEASE NOTE: MIT Qigong members and friends can sign up for classes by checking in as a student.   

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MINDFULNESS & MEDITATION CLASSES

Qigong (Mondays 7:00-8:00pm)

Yang Sheng 'Life Nourishing ' Qigong is an extremely powerful tool for bringing out ones natural human potential and optimal fitness. Physical health and mental well being are a direct result of the practice. The core of our training is 'Zhan Zhuang' (Standing Meditation). It is designed to activate 'Zheng Qi' (True or Proper Qi). The effects of this training are rapid with deep therapeutic results producing a unified and balanced 'mind, body and breath'.
Instructed by Jim Roselando
First Class: Monday, November 3, 2014
Class Time: 7:00pm
Last Class: Monday, December 15, 2014
Number of Classes: 7
Spaces Remaining: 15
Location: E23-297
Cost:
Employee
$98.00
Student
$56.00
MIT Traditional Health Plan/Retiree
$77.00