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Wednesday, January 16, 2013

Monday Night Qigong at MIT 1/14/13

There were 26 standing at MIT on Monday!

Monday, January 14, 2013
Warm-up
10min Gathering
20min Natural Post
5min Left Hun Yun
5min Right Hun Yun
5min Left Shi Li
5min Right Shi Li
5min Gathering
Seal/Wash