Tuesday, September 13, 2011
September 12, 2011 MIT Qigong Session
From: Jim firstname.lastname@example.org
Subject: Fall Semester "1st Session"
A big thank you for such a wonderful 1st class to begin our fall semester @ MIT. Room 491 in the Student Center was certainly a full house last night. It was also so nice to see many new people coming to test out our technology for health cultivation. Anyone can train Zhan Zhuang Qigong. From the young to the old our art is suitable for all. Natural Conditioning, Natural Meditation, Natural Healing & Natural Dynamics all from standing still!!! Come train for FREE every Monday night and experience the rewards of this profound art!
Training Session 9/12
10 Gather Qi
5/5 Heaven & Earth Post
5/5 Half Supporting Post
5 Gather Qi
5/5 Strength Testing (shi li)
15 Universal Post
Seal & Wash
Welcome back everyone and I look forward to next Monday!