The natural alignment process of Standing Post is second to none: The dynamic practice cultivates wholesome power and physical equilibrium. The Mind and Breath methods cultivate Zheng Qi (true chi). Soft Qigong will transform not only your body but your entire way of life! The King of all Exercise, the Father of all Internal Kung Fu! For more information: MIT Qigong Webpage
Showing posts with label standing meditation. Show all posts
Showing posts with label standing meditation. Show all posts
Sunday, May 11, 2014
Wednesday, September 4, 2013
Tuesday, June 25, 2013
Monday, March 18, 2013
Thursday, November 1, 2012
Sunday, October 14, 2012
Thursday, October 4, 2012
Wednesday, May 23, 2012