Showing posts with label glenn gossling. Show all posts
Showing posts with label glenn gossling. Show all posts
Monday, April 23, 2012

Breathing is key to internal arts

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By Glenn Gossling Excerpt from Qi Magazine Issue 70, January 2003 In the West, the difference between internal and external is al...
Monday, October 24, 2011

Silk Reeling: The Chen Family Way

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Qi Magazine | Issue 48 By Glenn Gossling Chan Si Gong or Silk Reeling exercises, as they are called in the West, are the foundation of Chen...
Friday, October 7, 2011

Looking at the Limits. By Glenn Gossling

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When studying martial arts one constantly finds oneself working against the limits of one's body. Different martial arts approach the li...
Wednesday, September 14, 2011

Standing Meditation (Qi Magazine, Issue 44, 1999)

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STANDING MEDITATION  by Glenn Gossling The meditative aspect of Taijiquan is known as Zhan Zhuang, which is commonly referred to as “hold...
Tuesday, August 16, 2011

Qigong and Meditation: Relaxation is the Key

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MEDITATION and QIGONG by Glenn Gossling Qi Magazine - Issue 20 (1995) Meditation and the movements of the forms are yin and yang aspects o...
Thursday, August 11, 2011

Practicing Qigong in Public

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Qigong and Practice: by Glenn Gossling Qigong Magazine - Issue 18 (1995) Any skill worth having takes time and effort to acquire. Qigong is...
Monday, August 8, 2011

Relaxation: using metal to cool fire (Qi Mag 1995)

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Qi Magazine - Issue 17 (1995) Relaxation, Focus and Meditation These terms are widely known, but alas, widely misunderstood. This misunders...