Showing posts with label Qi Magazine. Show all posts
Showing posts with label Qi Magazine. Show all posts
Tuesday, February 12, 2013

Practice to make the body balanced

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From Qi Magazine - Issue 90 By Michael Tse Sometimes we can look at the sky and wonder why it is different every single day? It is li...
Tuesday, January 29, 2013

Practice makes perfect

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by Kate Britton Qi Magazine - Issue 90 Simply going outside every day to go through our forms is not necessarily going to have a mark...
Monday, January 28, 2013

Applying the Empty Mind

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by Adam Wallace Qi Magazine - Issue 88 Fall 2008 The concept of ‘empty mind’ is realised through deep relaxation, attained spontane...
Sunday, January 27, 2013

Qi Magazine: Walk this Way

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By Julian Wilde From Qi Magazine - Issue 90 Winter 2009 Among the many aspects of the wonderful Taijiquan of Chen Village that I notic...
Tuesday, January 8, 2013

You and Your Qi

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by Adam Wallace Qi Magazine - Issue 87 Summer 2008 Your Qi is your life. Abundant Qi ensures good health and vitality, speedy recovery...
Wednesday, September 26, 2012

Quiet your Senses with Meditation

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Qi Magazine - Issue 85 (December 2007) Michael Tse Meditation is very important for good health. No one can be really healthy if they...
Tuesday, September 18, 2012

Qigong for Digestive Problems

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Qi Magazine - Issue 85 (December 2007) Today, many people have digestion problems because they do not get enough exercise, eat improper...
Sunday, June 10, 2012

Qi: One Energy - Two Expressions (3 of 3)

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Qi Magazine - September 2007 By Adrian Chan-Whyles, PhD http://www.chandao.co.uk/ Internal Force Internal force - or that force ...
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Monday, June 4, 2012

Qi: One Energy - Two Expressions (2 of 3)

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Qi Magazine - September 2007 By Adrian Chan-Whyles, PhD http://www.chandao.co.uk/ External Training In Chinese medical thinking, a...
Friday, May 25, 2012

Qi: One Energy - Two Expressions (1 of 3)

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Qi Magazine - September 2007 By Adrian Chan-Whyles, PhD www.chandao.co.uk INTRO Within the field of Chinese medical thought - t...
Thursday, May 17, 2012

Relax - Practice

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Qi Magazine | Issue 75 | March 2005 by Helen Massy When we start to relax we notice how tense we are. How and when these tensions cre...
Monday, April 23, 2012

Breathing is key to internal arts

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By Glenn Gossling Excerpt from Qi Magazine Issue 70, January 2003 In the West, the difference between internal and external is al...
Wednesday, February 22, 2012

Meditation: Stretching of the Mind

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Excerpt from Qi Magazine | Issue 69 | December 2003 By Michael Tse Today many people are interested in Yoga because it is good for th...
Monday, February 13, 2012

Moving Zhang Zhuang for Cultivating the Dantian

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In the MIT Qigong Year Two Curriculum, Coach Jim Roselando introduces his students to moving zhang zhuang . Choose your favorite posture o...
1 comment:
Thursday, February 9, 2012

Daoist Wisdom for Healthy Living

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Qi Magazine || Issue 60 || April 2002 By Adam Wallace Qigong training not only encompasses breathing, movement, and meditation but sh...
Monday, February 6, 2012

Central Principles of Daoism

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Qi Magazine Issue 59 | February 2002 By Adam Wallace Daoist philosophy, which dates back almost 5,000 years, is so ingrained in C...
Wednesday, December 7, 2011

Qigong Wash-up: Buddha Washes the Face

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From Qi Magazine | Issue 54 | Mar/Apr 2001 a. Following the last movement, stand up and let the hands follow the body with palms still ...
Tuesday, November 15, 2011

Anecdotes of Wang XiangZhai

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by Wang Xuanjie (Translated by Chen Shengtao)  This article first appear in China Sports magazine When Wang Xiangzhai created Dachengquan h...
2 comments:
Tuesday, November 8, 2011

Meditation: Aid to Qigong Development

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Regardless of the style of Qigong you may practise it is vitally important to have a quiet and focused mind. In order to reap any benefit fr...