Showing posts with label Pile Standing. Show all posts
Showing posts with label Pile Standing. Show all posts
Friday, January 19, 2018

Global Standing - Japan

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Stand. Relax. Breathe.
Thursday, January 23, 2014

The importance of Post Standing (Zhan Zhuang)

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An excerpt from:   http://chentaijiquanworld. blogspot.com/2014/01/can- modern-students-cope-with.html Advice from 'old Taiji Sifu...
Tuesday, August 27, 2013

Monday Night Qigong at MIT (August 26, 2013)

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20 Standing at MIT Qigong!! 60 Minutes of Power Standing 5 min Dr. Ma Li Tang's Gathering Qi 5 min Zhan Zhuang #1 5 min Zh...
Sunday, May 13, 2012

Contribute to our Global Standing Gallery!

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MIT QIGONG GLOBAL STANDING GALLERY Send your pictures to: qi@mit.edu Thank you to all of our readers who have shared their Qigong prac...
Tuesday, November 29, 2011

Monday MIT Qigong: November 28, 2011

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Date: 11/28/11 From Jim    info@apricotforesthall.com Subject: Building 1/Room 242 Some notes on Qigong:      Standing Meditation can be...
Tuesday, November 8, 2011

Meditation: Aid to Qigong Development

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Regardless of the style of Qigong you may practise it is vitally important to have a quiet and focused mind. In order to reap any benefit fr...
Saturday, August 20, 2011

Four Paradoxes of Standing Meditation

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From:  http://www.martialdevelopment.com In 1939, Wang Xiangzhai issued a public challenge through a Beijing newspaper. His objective: to ...
Wednesday, May 4, 2011

Zhang Zhuang as Self-Treatment

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Traditional Chinese Therapeutic Exercises - Standing Pole By Wang Xuanjie, J.P.C. Moffett The Chinese medical community has previously cond...
Friday, April 15, 2011

Zhang Zhuang (Sphere) Structure

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Notes from Warriors of Stillness by Jan Diepersloot The basic sphere is made by holding the arms in front of the chest in a circle somewhe...
Thursday, March 24, 2011

Wang Xiangzhai on Basic Training

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In daily life, in order to gain results from training all the time, while walking, standing, sitting, and reclining, one must start the trai...
Tuesday, March 22, 2011

Move Towards Simplicity: Hun Yun Zhuang

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The heart of Yiquan Qigong training is the Universal Post (aka Hun Yun Zhuang)! Anyone who studies the art of Yiquan Qigong will spend muc...
Tuesday, March 8, 2011

Natural Qigong: The Art of Nourishing Life

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Natural Qigong: “The Art of Nourishing Life” By Jim Roselando, Jr.   There are many ways to cultivate health (exercise). In the Chinese...
Tuesday, February 22, 2011

Presidents Day Qigong: 50 Minutes of Pile Standing!

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Date: 2-22-11 From: JJR ( info@apricotforesthall.com ) Subject: Great Stand! Hello, I just wanted to say last night we had a very good Zh...