Showing posts with label Daily Practice. Show all posts
Showing posts with label Daily Practice. Show all posts
Thursday, April 24, 2014

MIT Qigong @ Harvard Business School (4/29/14)

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I wanted to highlight a pretty special event coming up at Harvard Business School next  week Tuesday:   a free meditation clinic to be tau...
Tuesday, March 25, 2014

MIT Qigong with Coach Roselando

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Monday Night Qigong: 3/24/14 Warmup 10min Gathering Qi 40min 8 Zhan Zhuang Posts 5min Dr. Ma Li Tang's Gathering Qi Seal/Wa...
Wednesday, March 19, 2014

Monday Qigong with Coach Roselando

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March 17th, 2014 Warm-up 10min Dr. Ma Li Tang Gathering 15min Zhang Zhuang #7 5min Left Shi Li 5min Right Shi Li 5min Gatheri...
Tuesday, March 4, 2014

Monday Night Qigong with Coach Roselando (3/3/14)

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March 3, 2014 Warm-up 10min Dr. Ma Li Tang's Gathering Qi 5min Crane left 5min Crane right 10min Hun yun left 10min Hun ...
Monday, February 17, 2014

Monday Qigong with Coach Roselando (2/17/2014)

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February 17, 2014 warmup 10min dr. ma li tang's gathering qi 5min leg qi 5min turning cow 5min tiger shi li (left/right) 5min gat...
1 comment:
Tuesday, February 4, 2014

Monday Qigong with Coach Roselando

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Monday, February 3, 2013 Warm-up 10min Dr. Ma Li Tang Gathering Qi 5min Left Crane 5min Right Crane 20min Natural Post 5 min Gatherin...
2 comments:
Monday, January 27, 2014

Monday Night Qigong: January 27, 2014

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MIT Qigong with Coach Roselando Warmup 10min Dr. Ma Li Tang's Gathering Qi 10min Zhang Zhuang #6 10min Zhang Zhuang #8 5min...
Thursday, January 23, 2014

The importance of Post Standing (Zhan Zhuang)

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An excerpt from:   http://chentaijiquanworld. blogspot.com/2014/01/can- modern-students-cope-with.html Advice from 'old Taiji Sifu...
Tuesday, November 19, 2013

Monday night qigong with Coach Roselando (11/18/13)

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10min Dr. Ma Li Tang's Gathering Qi 10min Turning Cow Post 5min Left Turning Dragon 5min Right Turning Dragon 5min Gathering Qi...
Tuesday, November 12, 2013

Monday Night Qigong with Coach Roselando

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Schedule for 11/11/13 10min Dr. Ma Li Tang's gathering qi 10min ermei leg qi exercise  10min twisting step 20min Mr. Ma zhang z...
Thursday, October 31, 2013

Monday Night Qigong with Coach Roselando (10/28/13)

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MIT Qigong Club   web.mit.edu/qigong   ***   Date: 10/28/13   Time:  7:00-8:00   Location: 5-217 (Back Up: 237)   ...
Tuesday, October 22, 2013

Monday Night Qigong with Jim Roselando (10/22)

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warmup 5min gathering qi 5min dragon post (left) 5min dragon post (right) 10min turning cow 10min hun yun (left) 10min hun yun ...
1 comment:
Monday, October 14, 2013

MIT Monday Night Qigong with Coach Roselando (10/14)

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Warm-up 10min Dr. Ma Li Tang's Gathering Qi 5min Dragon Post (left) 5min Dragon Post (right) Gathering Qi 20min Mr. Shuren Ma...
Tuesday, September 17, 2013

Monday Night Qigong with Coach Roselando (9/16/13)

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18 Standing at MIT Qigong (9/16/13) Warm-up 10min Dr. Ma Li Tang's Gathering Qi 20min Natural Post 5min Gathering Qi 5min D...
Monday, March 25, 2013

Monday Night Qigong at MIT

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MIT QIGONG 10min Gathering 20 minute Mr Ma Post 10 minutes Shi Li 10 minutes Leg Qi 5min Gathering Seal/Wash Great Session...
Tuesday, March 19, 2013

Monday 3/18 @ MIT

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MIT QIGONG 10min Gathering 10min Turning Cow 20min Natural Post 10min Leg Qi 5min Gathering Wash/Seal
Monday, March 11, 2013

Monday Night Qigong 3/11/13

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* *** ***** 10min Gathering Qi 10min Leg Qi 10min Low Post 10min Natural Post 5min Low Post 5min Leg Qi 5min Ma Li Tang...
Thursday, February 28, 2013

No Knowledge Without Sacrifice

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From Yun Hoi: http://www.yunhoiwingchun.com/ "There is no knowledge without sacrifice. To gain everything, you must lose everythin...
Wednesday, February 20, 2013

Monday Qigong 2/18/13

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Warm Up 10m Gathering Qi 5m Leg Qi 10m Natural Post 5m Left Hun Yun 5m Right Hun Yun 10m Natural Post 5m Leg Qi 8m Dr. Ma ...
Saturday, February 9, 2013

Blizzard Qigong

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I decided to do a little Nemo  qigong  in my grocery store parking lot... Share pictures of your practice with us: qi@mit.edu