Showing posts with label Cow Post. Show all posts
Showing posts with label Cow Post. Show all posts
Sunday, July 14, 2013

GLOBAL STANDING - USA

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Send your global standing pictures to qi_at_mit_dot_edu Global Standing Cow Post - Gloucester Beach, MA
Tuesday, May 21, 2013

Monday Night Qigong || May 20th, 2013

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Workout schedule:  Warmup 5min Dr. Ma Li Tang Gathering Qi 5min Turning Cow 15min Cow Post 10min Natural Post 10min Friction S...
Tuesday, April 23, 2013

Monday Night MIT Qigong (4/22)

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Monday Night Qigong Warm-up 10min Gathering Qi 15min Universal Post 5min Turning Cow 5min Cow Post 10min Leg Qi 10min Ma Li T...
Monday, February 25, 2013

18 Qigong Practitioners Tonight

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Warm-up 10 min Gathering Qi 8x5 min 8 Zhang Zhuang Yiquan Posts 5 min Gathering Qi 5 min Leg Qi Seal/Wash 
Saturday, February 9, 2013

Blizzard Qigong

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I decided to do a little Nemo  qigong  in my grocery store parking lot... Share pictures of your practice with us: qi@mit.edu
Tuesday, October 9, 2012

Monday Night Qigong with Jim Roselando

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MIT Qigong Club web.mit.edu/qigong   ***   Time: 7:00-8:00   Where: Student Center/491 Cost: FREE   *** 5min Gathering...
Tuesday, March 20, 2012

Monday night Qigong with Jim Roselando

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MIT Qigong Club   web.mit.edu/qigong     ***     Time: 7:00-8:00 Location: BUILDING 1/ROOM 242 Cost: FREE   20 gat...
Tuesday, February 28, 2012

Video Tutorials

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We often receive emails asking for video instruction or tutorials. As soon as it gets warmer, we plan to make a Year One DVD. In the meantim...
1 comment:
Friday, November 11, 2011

Monday November 7 MIT Qigong

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Date: 11/10/11 From: Jim   info@apricotforesthall.com Subject: Monday Night Session Hello, Big thank you for such an enthusiastic session...
Wednesday, August 17, 2011

MIT Monday Qigong: Year Three Exercises

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Date: 8/17/11 From: Jim   info@apricotforesthall.com Subject: Monday Night Qigong  Hello,       Monday night we continued with our review...
Thursday, July 14, 2011

Zhan Zhuang Instructional Video: Day 5

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In Day 5, we visit the Fa Wang Temple situated at the base of Mount Song in Henan Province. The warm-up exercise is done by pushing one hand...
Wednesday, June 15, 2011

MIT Qigong Program: Monday, June 13

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While Coach Jim recommends just 20 minutes of zhan zhuang training every day, our club meets every Monday for a full hour of soft qigong pra...
Friday, June 10, 2011

The Eight Zhan Zhuang Posts of Yiquan

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