Showing posts with label Body. Show all posts
Showing posts with label Body. Show all posts
Monday, September 17, 2012

Into the world of QIGONG

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By SL Luo  in the  China Daily The ancient self-healing Chinese art of qigong (Chinese breathing exercise) is set to scale new heights as...
Wednesday, January 4, 2012

Mindfulness: The Basics

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http://www.mindful.org/mindfulness-practice/mindfulness-the-basics Whether you're new to mindfulness practice or not, this collection ...
Sunday, December 4, 2011

Demystifying Qi Gong

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By Joseph Davis, LAc Acupuncture Today December, 2011, Vol. 12, Issue 12 Qi Gong   is broadly recognized for its therapeutic effects in ...
Thursday, October 20, 2011

Classics

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The body is the temple of life. Energy is the force of life. Spirit is the governor of life. If one of them goes off balance, all three are ...
Saturday, August 13, 2011

Relax your Mind, Establish Root, Cultivate Qi.

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Qigong General Training by  Dr. Yang, Jwing-Ming Every qigong form or practice has its special training purpose and theory. If you do not...
Wednesday, August 3, 2011

Pranayama and Qigong

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Notes from Wikipedia: Pranayama  (Sanskrit:  प्राणायाम  prāṇāyāma ) is a Sanskirt word meaning "extension of the prana or breath...
Monday, March 14, 2011

Three Treasures (San Bao): Essence, Energy, Spirit.

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By Jim Roselando, Jr.  The body is the temple of life. Energy is the force of life.   Spirit is the governor of life.  If one of them ...