Showing posts with label Awareness. Show all posts
Showing posts with label Awareness. Show all posts
Tuesday, March 19, 2013

Settle the Mind in its Natural State

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Flawless quiescence [shamatha] is like an oil lamp that is unmoved by wind. Wherever the awareness is placed, it is unwaveringly present; a...
Wednesday, September 26, 2012

Quiet your Senses with Meditation

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Qi Magazine - Issue 85 (December 2007) Michael Tse Meditation is very important for good health. No one can be really healthy if they...
Sunday, June 10, 2012

Qi: One Energy - Two Expressions (3 of 3)

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Qi Magazine - September 2007 By Adrian Chan-Whyles, PhD http://www.chandao.co.uk/ Internal Force Internal force - or that force ...
1 comment:
Monday, October 3, 2011

Wuji Zhuang with Coach Jim Roselando

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Date: 10/3/11 From: Jim info@apricotforesthall.com Subject: Wuji Zhuang Hello,      Tonight I am looking forward to doing something ...
Wednesday, August 3, 2011

Pranayama and Qigong

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Notes from Wikipedia: Pranayama  (Sanskrit:  प्राणायाम  prāṇāyāma ) is a Sanskirt word meaning "extension of the prana or breath...
Wednesday, June 29, 2011

Interviews with Gary Clyman (1982 and 1987)

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Gary Clyman began his Tai Chi career in 1974 in Chicago, studying Temple Style Tai Chi Ch’uan as taught by Master Waysun Liao. After thre...
3 comments:
Thursday, March 24, 2011

The Body Seeks Equilibrium - Fong Ha (1996)

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Excerpt from T'Ai Chi Magazine, Vol 20, No 3 (1996) Wuji Qigong: Harvesting Inner Resources Fong Ha said that by putting yourself in ...
Monday, March 21, 2011

Fan Sung: Let nature take its course

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Fan Sung by Jim Roselando      The Chinese state: Fan Sung (let go) is the essence of our art.  It is through Fan Sung that we are able...
Sunday, March 13, 2011

Jim Roselando on Awareness

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Awareness (gok or jue in Chinese) by: Jim Roselando, Jr. Internal art trains Awareness and not techniques or forms. The path of awareness...
Thursday, March 10, 2011

Core Noi Gong: A total internal exercise for the Mind, Body and Breath.

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Notes from MIT Qigong Club Emails by Coach Jim Roselando, Jr.  To join our email list, subscribe here: MIT Qigong Email List What you expe...