The natural alignment process of Standing Post is second to none:
The dynamic practice cultivates wholesome power and physical equilibrium. The Mind and Breath methods cultivate Zheng Qi (true chi). Soft Qigong will transform not only your body but your entire way of life! The King of all Exercise, the Father of all Internal Kung Fu!
For more information: MIT Qigong Webpage
Welcome to the MIT Qigong Blog
Sunday, July 14, 2013
GLOBAL STANDING - USA
Send your global standing pictures to qi_at_mit_dot_edu