Welcome to the MIT Qigong Blog





Wednesday, May 22, 2013

The 22 Things Happy People Do Differently

Number 16: Meditate

Meditating silences your mind and helps you find inner peace. You don’t have to be a zen master to pull it off. Happy people know how to silence their minds anywhere and anytime they need to calm their nerves.

Original article: http://successify.net/2012/10/31/22-things-happy-people-do-differently/