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Monday, January 7, 2013

Great start to MIT Qigong 2013!

Here is a photo of Coach Jim Roselando assisting a first time practitioner at MIT Qigong. There were over 23 people standing with us tonight. A great way to start the new year!


Monday Night Qigong Schedule (1/7/13):
Warm up
10 min Gathering Qi
10 min Turning Cow
5 min Gathering Qi
20 min Natural Post
5 min Gathering Qi
10 Leg Qi
Seal/Wash