Welcome to the MIT Qigong Blog





Wednesday, September 12, 2012

A rare look at some of Leung Jan's basic wrist chi sao exercises

Jim Roselando and others demonstrating some "basic" wrist Chi Sao exercises in China from Master Leung Jan's 12 Fist Pin Sun Wing Chun boxing art. Also included at the end of this clip is Master Fung Chun discussing Chi Sao at his home in Gulao village.