MIT Monday Night Qigong

MIT Qigong Club

Location: 1/16: Student Center (Rm 491)

Time: 7:00-8:00

Cost: FREE

web.mit.edu/qigong

http://www.apricotforesthall.com/

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warmup
10min Gathering Qi
20min Natural Post
10min Twisting Step
10min Leg Qi
seal/wash

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Notes from the Tao Te Ching:

*When one gives uundivided attention to the VITAL BREATH, and brings it to the utmost degree of pliancy, he can become tender like a baby.  When he has cleansed away the most mysterious sights of his imaginaton, he can become without a flaw.

*He who would gain a knowledge of the nature and attributes of the nameless, undefinable (Tao) must first set himself free from all earthly desires. 

*Man takes his law from the earth, the earth takes its law from heaven, heaven takes its law from the Tao.

*He who knows others is discerning, he who knows himself is intelligent.  He who overcomes others is strong, he who overcomes himself is mighty.7735DAVZRN45