The natural alignment process of Standing Post is second to none:
The dynamic practice cultivates wholesome power and physical equilibrium. The Mind and Breath methods cultivate Zheng Qi (true chi). Soft Qigong will transform not only your body but your entire way of life! The King of all Exercise, the Father of all Internal Kung Fu!
For more information: MIT Qigong Webpage
Wednesday, November 23, 2011
Chi Sao & Chuk Ging w/ Master Fung Chun & Jim Roselando
Pin Sun Wing Chun -
Chi Sao & Chuk Ging w/ Master Fung Chun & Jim Roselando
Master Fung Chun and Coach Jim Roselando meet in Gulao, Heshan, China.
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